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The "You" List.

Updated: Feb 14

"One of the biggest blocks to self-compassion is the belief that it will undermine our motivation. We fear if we're kind to ourselves, we won't have the drive needed to make changes to reach our goals."


The #energy for 2023 is YOU first. You first doesn't mean everyone else last, it simply means you get added back to your list of #priorities. โœ…


Let's prioritize being loyal to your needs, values, and intuition. You are worth it! #newyearnewgoals ๐Ÿ’•



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