Let’s prepare for our perfectly imperfect holiday!! 💕

Let’s agree to leave our inner critic at home and invite more space for joy and celebration. We are telling all shame-inducing messages, “NOT TODAY!!!!” #gratitudepractice#gratefulheart#loveandkindness

If it gets tough, ask yourself, “what would it take for me to be at peace with this?” #radicalacceptance#feelingsarenotfacts